PDF Ebook The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gast
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The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gast
PDF Ebook The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gast
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Dropping acid just got easier...
Strong medical and scientific evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of gastritis, acid reflux and other forms of inflammation in the body.
This new gastritis & acid reflux diet cookbook guide features 101 recipes that were specially designed to reduce inflammation of the lining of the stomach and esophagus and treat, prevent or cure gastritis and acid reflux.
These recipes are ideally suitable for people who are looking for:
• Healthy gastritis diet recipes • Acid reflux diet recipes • A beginner’s friendly gastritis cookbook • Natural treatment and relief from gastritis and GERD symptoms • Anti-inflammatory recipes • Bland diet recipes • Healthy low-fat recipes
The Gastritis & GERD Diet Cookbook is a book of healthy gastritis and acid reflux diet recipes that can help to naturally prevent both disorders—from breakfast to desserts—it is a practical resource for achieving optimum stomach and esophagus health. With this cookbook you may also lose weight, diminish your chances of developing other inflammatory illnesses like cancer, heart disease and diabetes and even experience overall good health.
Now you can say goodbye to heartburn and be confident and healthy again. Start today—feel better tomorrow!
- Sales Rank: #30646 in eBooks
- Published on: 2014-06-06
- Released on: 2014-06-06
- Format: Kindle eBook
Most helpful customer reviews
47 of 48 people found the following review helpful.
Very happy with the book
By Julie Kemp
Very happy with the book, I have been on the new diet for 4 weeks now and feel amazing. I have reduced my acid blocking medication without any problems. First time I have been pain free for 2 years. Sleeping better and losing weight.
49 of 51 people found the following review helpful.
Good recipes you will actually want to eat!
By Angela C
Too often GERD menus seem bland and not even worth eating. I usually give up and go back to eating regular food because the bland diet plan seems horrid. I am a picky eater, add picky eater to bland diet and I do the worst thing; I go without food because the food I think I am allowed to eat sounds worse than being hungry.
This book has recipes that are bland but not flavorless! There are ingredients I never thought of adding before. I am going to try the recipes but I can already tell I will eat most of them. That is gets it five stars right there.
The book is simply written, not hard to understand and the recipes are easy to prepare. There are suggestions here that include salads, breakfasts, lunches and dinners.
I think what impressed me the most was Colleen Colman mentions B-12 deficients and the fact that GERD and gastritis can cause it. This is something I did not realize for nearly thirty years, and the doctors did not notice nor mention it. I was getting more and more tired. Finally, one of them checked my blood work and told me they wanted to try me on a few shots because my levels were on the lowest end of normal. It worked. I am a new person and have energy once we figured out the issue.
This is a good book to have in your library if you have GERD or gastritis, either as a newly diagnosed person or a long term sufferer.
21 of 21 people found the following review helpful.
Very Satisfied!
By redhead
This book has explained so many things about GERD & Gastritis that I have not known about. My oldest son is Mentally Challenged ,non verbal male and suffers terribly with these aliments. I have tried a few of the suggestions and tried couple recipe's . So far, so delicious. Thank You for your help with this horrible disease.
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